So usual, morning i went to school for my first lesson, Service Quality, followed by TTP. CA1 presentation on Taiwan. lol. I can see and feel that i have improved in my presentation skills and will of cos continue to improve. good job man. (kiwi today wear contacts. Lucky!!)
Afterwhich, i went for my Basic driving test. I did study for it so it was quite okay. got myself a friend too. lol. Now i have to get prepare for my final de. lol.
Jia You all!!
Thursday, November 29, 2007
Wednesday, November 28, 2007
28 Nov 2007
Now is 1.07am. Yes, i am burning midnight oil for my projects. haiz. This week, i have 2 presentationa and 1 report to hand in. Just copmpleted one presentation. Not feeling relaxed, but even more stressed, cos the dateline for other accessments are drawing nearer and nearer. Very fan now. pek chek too.
Week 10 now, term ends in week 12. And i have TTP presentation, HSITA report, UCCD presentation, UCCD report, GBE presentaion, GBE report and GOM report!! ALL IN 2 WEEKS!!! O.o
My life in polytechnic is really a stressed one.
Week 10 now, term ends in week 12. And i have TTP presentation, HSITA report, UCCD presentation, UCCD report, GBE presentaion, GBE report and GOM report!! ALL IN 2 WEEKS!!! O.o
My life in polytechnic is really a stressed one.
Coffee is Safe!!
Coffee Health Risks: For the moderate drinker, coffee is safe says Harvard Women?s Health Watch.
Despite 20 years of reassuring research, many people still avoid caffeinated coffee because they worry about its health effects. However, current research reveals that in moderation?a few cups a day?coffee is a safe beverage that may even offer some health benefits. The September issue of Harvard Women’s Health Watch weighs the pros and cons of this popular beverage and eases the concerns of moderate coffee drinkers.The latest research has not only confirmed that moderate coffee consumption doesn’t cause harm, it’s also uncovered possible benefits.
Coffee may reduce the risk of developing gallstones, discourage the development of colon cancer, improve cognitive function, reduce the risk of liver damage in people at high risk for liver disease, and reduce the risk of Parkinson’s disease. Coffee has also been shown to improve endurance performance in long-duration physical activities.
Source: Harvard Health Publications, Harvard Medical School, 2006.
Despite 20 years of reassuring research, many people still avoid caffeinated coffee because they worry about its health effects. However, current research reveals that in moderation?a few cups a day?coffee is a safe beverage that may even offer some health benefits. The September issue of Harvard Women’s Health Watch weighs the pros and cons of this popular beverage and eases the concerns of moderate coffee drinkers.The latest research has not only confirmed that moderate coffee consumption doesn’t cause harm, it’s also uncovered possible benefits.
Coffee may reduce the risk of developing gallstones, discourage the development of colon cancer, improve cognitive function, reduce the risk of liver damage in people at high risk for liver disease, and reduce the risk of Parkinson’s disease. Coffee has also been shown to improve endurance performance in long-duration physical activities.
Source: Harvard Health Publications, Harvard Medical School, 2006.
Sunday, November 11, 2007
on duty
Sat, as usual went to duty =D. wearing the new black shoe cos the previous one spoilt. haix. is it true that all new covered shoes "bites". very pain.. haix... want serve pax.. but dun want to walk.. i ended up giving up... choosed to serve.
ENDURE!!! what NPCC taught me! lol. helps lah... endure the whole day without complain, dun even think anyone notice i leg pain.
looking at my feet now.. ya.. red.. the toes there pain, the heel also.. red, skin peeling at the heel. As for the toe, the big toe's nail is like poking into the skin.. pain.. the bone at the side also suffered, skin kept rubbing with the side of the shoe, the skin of the right side come off a bit...
lol. i describe until like so bad. No really, not the worst. One of the worst time was during NPCC days, when i have to march with my new boots the whole day, under the hot sun. lol..
In poly too, during formal day,.. my skin peeled because of the new heels. lol.. damn bad.. big piece of skin come off, paste around six handy-plus on my feet. Skin peeled off.. really cannot imagine. the thought of it is disguising. lol...
So much on skin peeling~~~ i am going to sleep le.. night night. sweet dreams to all.
ENDURE!!! what NPCC taught me! lol. helps lah... endure the whole day without complain, dun even think anyone notice i leg pain.
looking at my feet now.. ya.. red.. the toes there pain, the heel also.. red, skin peeling at the heel. As for the toe, the big toe's nail is like poking into the skin.. pain.. the bone at the side also suffered, skin kept rubbing with the side of the shoe, the skin of the right side come off a bit...
lol. i describe until like so bad. No really, not the worst. One of the worst time was during NPCC days, when i have to march with my new boots the whole day, under the hot sun. lol..
In poly too, during formal day,.. my skin peeled because of the new heels. lol.. damn bad.. big piece of skin come off, paste around six handy-plus on my feet. Skin peeled off.. really cannot imagine. the thought of it is disguising. lol...
So much on skin peeling~~~ i am going to sleep le.. night night. sweet dreams to all.
Friday, November 9, 2007
Last two days, lost my wallet. Now, i mean today, my thumbdrve spolit. now my emotion not stable. There is nothing important in my thumbdrive. Just that when my thumbdrive is spolit, i am not told. Unfortunately, i saw the whole incident. Then i am feeling very bad. Ya.. Damn bad. Actually, i expect a " sorry" immediately de. But iwaited, waited and waited. no sorries lah. i kept quiet cos i know my anger is building and will scold, or shout out to vein my anger. keeping quiet is the best way le. After a long time, i ask for my thumbdrive. not around.
Then i ask for it again. Anothe people help to say sorry. then, my feeling like like crap. bad and a bit wanted to cry. i am controlling my tears le. lol.. (i know you will ask, si leng is crying? ya.. i admin.. mytears did drop awhile later.) i can;t control my emotion bah... very very sad deep down. especially when no one show concern to me,... at least this is how i feel. I know the person didnt meant to make the thumbdrive spolit. i understand that the person wanted to tell me the incident, i am not brameing the person. I am just very very sad deep down. just dun feel like talking.
lol. silly me.. got to go le... iam okay le.
Then i ask for it again. Anothe people help to say sorry. then, my feeling like like crap. bad and a bit wanted to cry. i am controlling my tears le. lol.. (i know you will ask, si leng is crying? ya.. i admin.. mytears did drop awhile later.) i can;t control my emotion bah... very very sad deep down. especially when no one show concern to me,... at least this is how i feel. I know the person didnt meant to make the thumbdrive spolit. i understand that the person wanted to tell me the incident, i am not brameing the person. I am just very very sad deep down. just dun feel like talking.
lol. silly me.. got to go le... iam okay le.
Thursday, November 8, 2007
Reading ppl's blog
I am not sure what brought me into reading that person's blog (not telling who). Lol.. I been having difficulities reading... lol.. cos of myself. Could not bring myself to read it for so long. Finally read, read almost the whole damn thing. Haha. Wanted to know more about that person. cos i want to change my perception and give all a chance. lol. finally got myself into letting it go.
Found out that * is a boring and lazy and troubled by thoughts person. lol.
Something i like to tell * if * read my blog.
Forcing oneself to let go, will only force those happy memories out and keep the sad one within. The only way to let go totally is to be calm. occasionally reflect about the situation and think, recall the happenings. Tell yourself, ask yourself whether what you have done wrong or right. is there something missing from the puzzle? reflect and slowly think. take so long as you like. As time flies, you will forget. But not by forcing yourself, but by accepting the missing part.
Accept is the way to free then forcing to forget. This is also taught in Buddlism.
I did it, a lot of time before and did it again. (by reading *'s blog).
ps: if you dun understand what i am typing, you can ask me anytime.
Found out that * is a boring and lazy and troubled by thoughts person. lol.
Something i like to tell * if * read my blog.
Forcing oneself to let go, will only force those happy memories out and keep the sad one within. The only way to let go totally is to be calm. occasionally reflect about the situation and think, recall the happenings. Tell yourself, ask yourself whether what you have done wrong or right. is there something missing from the puzzle? reflect and slowly think. take so long as you like. As time flies, you will forget. But not by forcing yourself, but by accepting the missing part.
Accept is the way to free then forcing to forget. This is also taught in Buddlism.
I did it, a lot of time before and did it again. (by reading *'s blog).
ps: if you dun understand what i am typing, you can ask me anytime.
A "Fruitful" day
Nov 7, today i been to many places, did a lot of things and also experience a lot of things too. lol.
Firstly, i went to meet a blog owner cos i bought a shoe online at Boon Keng in the morning at 10am. almost went wrong direction, cos never been to boon keng before. The shoe was really nice, blur roses!! Feeling happy and good.
Then, i went to PS after that. I walk around, went in Carredour, found promotional whisk, good and cheap whisk, feels lucky~~! Then went to McDonald's to have breakfast. Ordered 'Big Breakfast' and a cup of coffee. Feels good and full. Sit there, eat slowly, looking at people. Continue my shopping, went to Dasio walk walk. I am really lucky, i bought more white balls. haha. then walk a bit more around PS cos not time for gems.
Went to gems, 1pm. Diana ask me whether i want to join her to holland village, cos i say i hungry. lol. During Gems learn about body language on lies. Interesting topic, benefited a bit. Lesson ended early, went to sit sit with Diana and Cuiling. A bit stressed cos of gems' project. Aaaa.. have to start early le. Diana keep asking me to join 'face book'. lol. but i dun like take photo leh.
Went to Holland village with diana to meet chenise and her sister. Saw Melissa in the bus-stop, under her advise, we alight at the correct bus-stop. both of us dun know how to go holland. lol. then met chenise and her sis. went to walk around holland and eat ice-cream in 'ice rock'. okay lah.. not really that good, average. but the concept was good and the chair there is the best!! lol. feeling relaxed and good. sit there for quite long.
Then four of us travel to chua chu kang to have dinner and meet Gwean. Then we take the bus to night safari. bus 927. went in the bus, about 15 -20 min ride. then something happened. i cant find my wallet!! i am the last to alight and the bus door closed before i could fing my wallet. i decided to alight and search my bag. the bus left. i still could not find. the wallet is on the bus!!! i am panic. first thing next is to call for help. went to the information counter to make a report. The staff in the night sahari was very nice and friendly. greeted us, smiling. give my name and contact and the description of the wallet. the question they ask me is "can you remember the race of the bus driver?" which is like.. how do i know? lol.
Prayed hard. in the middle of watching the tribal dance, a received a call. Thank God!!! someone found the wallet and is willing to return it to me. a guy found it. lol. we watch the show and also went to take the train ride around night safari, do some walking. Saw this black bear-like animal with long time called binturong! Really cute!! live in trees, Aaaa.. cute!! also saw mousedeer, really small no tail de. Malayan tiger, saiba deer, etc. oh ya, also saw hi.he.na mate.lol. dun noe how to spell.
ya.. today not climbing hill le. meeting the person with diana.
Firstly, i went to meet a blog owner cos i bought a shoe online at Boon Keng in the morning at 10am. almost went wrong direction, cos never been to boon keng before. The shoe was really nice, blur roses!! Feeling happy and good.
Then, i went to PS after that. I walk around, went in Carredour, found promotional whisk, good and cheap whisk, feels lucky~~! Then went to McDonald's to have breakfast. Ordered 'Big Breakfast' and a cup of coffee. Feels good and full. Sit there, eat slowly, looking at people. Continue my shopping, went to Dasio walk walk. I am really lucky, i bought more white balls. haha. then walk a bit more around PS cos not time for gems.
Went to gems, 1pm. Diana ask me whether i want to join her to holland village, cos i say i hungry. lol. During Gems learn about body language on lies. Interesting topic, benefited a bit. Lesson ended early, went to sit sit with Diana and Cuiling. A bit stressed cos of gems' project. Aaaa.. have to start early le. Diana keep asking me to join 'face book'. lol. but i dun like take photo leh.
Went to Holland village with diana to meet chenise and her sister. Saw Melissa in the bus-stop, under her advise, we alight at the correct bus-stop. both of us dun know how to go holland. lol. then met chenise and her sis. went to walk around holland and eat ice-cream in 'ice rock'. okay lah.. not really that good, average. but the concept was good and the chair there is the best!! lol. feeling relaxed and good. sit there for quite long.
Then four of us travel to chua chu kang to have dinner and meet Gwean. Then we take the bus to night safari. bus 927. went in the bus, about 15 -20 min ride. then something happened. i cant find my wallet!! i am the last to alight and the bus door closed before i could fing my wallet. i decided to alight and search my bag. the bus left. i still could not find. the wallet is on the bus!!! i am panic. first thing next is to call for help. went to the information counter to make a report. The staff in the night sahari was very nice and friendly. greeted us, smiling. give my name and contact and the description of the wallet. the question they ask me is "can you remember the race of the bus driver?" which is like.. how do i know? lol.
Prayed hard. in the middle of watching the tribal dance, a received a call. Thank God!!! someone found the wallet and is willing to return it to me. a guy found it. lol. we watch the show and also went to take the train ride around night safari, do some walking. Saw this black bear-like animal with long time called binturong! Really cute!! live in trees, Aaaa.. cute!! also saw mousedeer, really small no tail de. Malayan tiger, saiba deer, etc. oh ya, also saw hi.he.na mate.lol. dun noe how to spell.
ya.. today not climbing hill le. meeting the person with diana.
Saturday, November 3, 2007
My Life Now
Aaaaaa.... I am really stressed....
Feeling sick now, didnt drink enough water bah. The weather is changing, getting colder and colder. haiz.
I been very busy lately. Exam coming!!! This coming monday and tuesday and i dont feel really prepared!! Dieing!!!
Today have to go do airport duty. =D. Fun but another half day gone.
To all!!! especailly Secondary school mates!!!
Miss you all!!! Keep in contact ok??
Xiu Wen !!! Really long didnt saw you le!!! you didnt join any of the few gathering we have de. How to see you?! For the gathering, i always try to go, cancel or change my schedule to go for gathering de!! But didnt see you de leh!!! Teacher's day also didnt saw you.. Sob .. sob.. you plan one gathering lah! Then ask me go.... lol...
Okay, i going to study le... hope all can go in.. lol... tata~~~
Feeling sick now, didnt drink enough water bah. The weather is changing, getting colder and colder. haiz.
I been very busy lately. Exam coming!!! This coming monday and tuesday and i dont feel really prepared!! Dieing!!!
Today have to go do airport duty. =D. Fun but another half day gone.
To all!!! especailly Secondary school mates!!!
Miss you all!!! Keep in contact ok??
Xiu Wen !!! Really long didnt saw you le!!! you didnt join any of the few gathering we have de. How to see you?! For the gathering, i always try to go, cancel or change my schedule to go for gathering de!! But didnt see you de leh!!! Teacher's day also didnt saw you.. Sob .. sob.. you plan one gathering lah! Then ask me go.... lol...
Okay, i going to study le... hope all can go in.. lol... tata~~~
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